Tag Archives | paleo

Fermenting Kraut

I had the good fortune this past weekend to attend a great kraut workshop given by Lisa Herndon of Lisa’s Counter Culture. It was a small, intimate group, and we got to talk about the basics of fermented foods, the health benefits, and our previous successes and failures. I’ve made sauerkraut in the past, following […]

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Quack Oink Scramble

I have been missing my meat lately. While I have honed my cupcake and cookie skills, I’ve missed some of my favorite paleo meals, like slow cooker short ribs and meaty breakfasts. So this morning, I stared deep into my messy fridge and started pulling out things. Including a rather sad bunch of kale, yesterday’s […]

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